Dental CareGood dental care keeps you feeling and looking your best.
Maintaining oral health is easy. It just takes a little time each day and some help from your friends at Zen Dental.
![]() ![]() Gum disease is an infection in your mouth, which reaches your bloodstream. Pregnant women have accelerated risk due to hormonal changes. And, the health ramifications can be serious as it is linked to heart disease, stroke, and diabetes. Home care is critical! Keep your smile bright and beautiful between visits. Brush at least twice a day with an electric toothbrush. Invest in a good-quality instrument with a two-minute timer. It will clean well with less pressure. Aggressive brushing with a manual toothbrush damages gum tissue, which doesn’t grow back (it can only be repaired with gum grafts or bonding). This contributes to gum recession, sensitivity, and decay. Floss every day. Don’t stop if you see a little blood. Flossing strengthens gums and fights gum disease. Bleeding will decrease as your gum become healthier. Mouth rinses are good as they can freshen breath, fight plaque, and whiten teeth. But don’t over-rely on them. They don’t replace brushing, flossing, and regular visits to Zen Dental. Related Articles
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